food that increase prolactin

Prolactin is the hormone that tells your breasts to make milk before and after you give birth. When prolactin levels are low, it’s hard to breastfeed because the body doesn’t make enough milk. To get more prolactin, a lot of moms look for ways to do it. To raise your prolactin level, you can either…

How Can Diet Impact Prolactin Levels?

Diet plays a crucial role in regulating various bodily functions, including hormonal balance. Prolactin, a hormone produced by the pituitary gland, is essential for milk production in breastfeeding mothers and has other important roles in the body. Understanding how diet impacts prolactin levels can help individuals manage and optimize their hormonal health effectively. This article…